5th annual phx gym crawl - saturday 2/8/20
Teams can start as early as 9 am and must be finished by 5 pm
What is the phx gym crawl
The phoenix gym crawl is an annual event that features teams of 4 competing in timed events/exercises at five local gyms. There are two separate divisions that teams can sign up for. The first is the competitive division and the second is the recreational division. both divisions will be doing the same exact work outs. The difference in divisions is simply the level of fitness you feel your group can compete at with the competitive division being more advanced in their fitness.
gyms are set up in a specific order and must be visited in that order. Teams start at the first gym and compete in team timed exercises that that gym has specifically designed themselves. once a team has completed the exercises they are free to move on to the next gym. please note that travel time between gyms is not a factor and has no baring on final outcome. once all the teams have completed exercises at all 5 gyms then the total of each teams times are added up and the team with the best overall time in each division is declared the winner.
competitive division - $125 per team
teams can be made up of any ratio of women and men. weight to be used in exercises is based of percentage of body weight. prizes will include championship belt and cash prize- other prizes to be added as product sponsors are added.
recreational division - $60 per team
recreational division teams can be made up of any ratio of women and men. weight to be used in exercises will be based off of percentage of body weight - prizes to be announced as prize sponsors are added.